Life is not about how we feel during it, but how we feel at the end of it. If life was a 5km race a perfect plan may be to try to run an even pace and give a bit more at the finish. We may think we are mapping out the perfect life for ourselves but we will never know until the final days or moments when we realize

Welcome to HELL

Note: this is a collage of art I found on the internet and photoshopped, sorry not sure of the artist.

After my workout last night I now fear that Hell may be a place where Satan sets your treadmill at 10% and makes you run hills into eternity. If that is true then my workout was hell on earth and my coach is "Satan"!!!

So do you agree or do you have another image of your own personal hell(running related that is)?