Showing posts with label 5km. Show all posts
Showing posts with label 5km. Show all posts

Sunday, July 4, 2010

...I can WIN any race I enter...

Like I always say, I can WIN any race I enter...as long as no one FASTER shows up; ) Well usually that never happens, in fact it has NEVER happened until TODAY!!: )

The second annual running of the Somersault Triathlons, Duathlon, Canoe Tri, Kayak Tri, Swim, Swim-Cycle, 10KM, 5KM, 2KM, etc. etc. etc. took place today in my home town of Sydenham, Ontario. Everyone in the village came out to support the event either by volunteering or participating. I almost ran The Wolfe Island 5km instead but am glad I decided to join in the fun and take home my first ever overall Gold medal in the Women's 5km and winning a running skirt and a nice tech shirt to boot. I must say it was fun to hear my name announced over the loud speaker as I crossed the finish line as first women and 3rd overall behind two 13 year old boys. Now I can tell everyone that I am almost as fit as a 13 yr old boy and really how much fitter can I get then that?

The race itself was a hard one for me. It was hot and I was tired and had a bad stitch at 2.5km.  I decided not to worry about it and took it as an opportunity to just try and hold it all together when the body just wanted to stop. I did not use my Garmin and ran the whole way "time blind" and loving it. All that mattered was that I kept pushing forward trying to catch that 13 yr. old kid in the red shirt. I never quite caught him but it was fun trying. Funny thing but I was so taken up in racing that when I crossed the finish line I really was not that interested in what my time was. Imagine that, sounds impossible even to me.

My time was 21:46, a new course record; )
Just a little video of the proceedings. Please note that the 5km and 10km were ran together.

Monday, September 21, 2009

Sandbanks 2009 The Movie


My Goal: 22:30 and on a great day 22:00
The Results: 22:37
5km Race History: June 2008 Time Trial 29:50
                              Sandbanks 2008 25:46
                              Kingston May 2009 22:53
                              Sandbanks 2009 22:37
In Summary: I am getting FASTER: )
Future Goal: 22, 21, 20, ............ minutes
Thanks to Sara for my New Fave Quote she thinks is attributed to Lance Armstrong, "Anything is possible, but you have to believe and you have to fight."
I like it because I do feel the mind plays a powerful roll in determining our success' and failures as far as personal developement is concerned. Believing you are capable and deserving of a goal is key in reaching that goal. My favorite part of the quote is the part about having to fight. I love this part because it means we hold the power to succeed within us.
Note: My Garmin gave the funniest readings for this race. Not at all accurate. It said I ran 5kms in 19:54. Oh if it were only true. Perhaps my Garmin is from the future and was racing with me next year at this same race and somehow got sent back in time. WE HAVE NOW ENTERED THE TWILIGHT ZONE!!