Sunday, February 6, 2011
Cookie Diet; )
Mmmmm, I love cookies and I can't stop eating them lately. I told myself that I had eaten my last one. Well maybe one more then no more after that one and definitely no cookies tomorrow. That is what I said last night. Then I woke up this morning, poured my morning coffee and decided one more cookie couldn't hurt but it was the last one and then after eating 3 more I said enough is enough. Then it was time for my long run. I wondered how much energy my cookies would provide me. They are 65 calories each so that was a good 260 calories or pure sugar carbs. The run was only a little 75 min. today and I figured I could start eating healthy again starting at lunch time. Well I made it through the run, 65 minutes of it and after having my protein shake(which I never miss after a run and has 130 calories) I poured myself another coffee and well those cookies looked so good and hey just one or two or 3 turned into 4 then 5 then 6. It was afterall coming onto lunch time so lets see 6x65=390 calories. Not so so bad for lunch. I do afterall need 2500 calories to maintain my 140lbs. although I am weighing in 5lbs heavier then that these days. Soon it was time for my strength workout and again I wondered how my cookies would do energizing me through my squats and pushups and what not. I was feeling a bit dizzy after one set so I made a protein shake quickly, had a few sips and got back to it. As I was pushing out my second set of decline pushups I started to feel my cookies in my tummy coming up and thought how I really never wanted to eat another one. But then again I say that all the time and thought that perhaps I should just force myself to continue to eat nothing but cookies all day(plus my shakes) and perhaps that will cure me of my cookie habit. Thing is I don't think I can do it. I am feeling sick just thinking about it. To pull this off I will need to eat another 1500 calories of cookies and shakes. I have 14 cookies (about 800 calories) left and I could have 2 more shakes using milk this time to increase the calories and perhaps add in a banana to round out the day. OMG I am feeling so sick at the thought of eating another cookie. This cookie diet just might work afterall.